Classes/Education

Childbirth Classes:

Currently, I facilitate Centering Pregnancy prenatal groups at Clinica Family Health Services in Thornton, CO. In order to attend, you must be a Spanish-speaking patient at Clinica. Please call 720-929-1655 in order to schedule an appointment.

Birthing Naturally

I also offer private classes that are more intensive with a heavier focus on natural childbirth, holistic/conscious  pregnancy, perinatal herbal remedies and taking control of your birth experience.  

Birth Professional Education:

I currently offer  workshops to birth professionals in the Denver area. Workshop topics include:  
  • Spanish in Medical Settings
  •  Cultural Competence for Birth Workers: Serving the Latin@ Community

Holistic Gestational Diabetes Education

Gestational Diabetes Mellitus is an issue that affects much of our community.  I offer gestational diabetes management education with a holistic focus (individual and/or classes) for women currently living with gestational diabetes. Topics include: 
  • What is gestational diabetes? How does it happen?
  • Implications and risks associated with GDM and why management is important
  • Nutrition and exercise ideas: fulfilling those pregnancy antojos (cravings) and gaining weight in a healthy way
  • Building sample menus and plates
  • Interactive glucometer training, demonstrations
  • Safe sharp disposal
  • Recording your sugar levels

If you or your organization are interested in me hosting a private educational session or a class please contact me for availability and rates!